Books & Products


Practitioner-Grade Supplements

Vitamin D3K2
Thorne Research liquid VitD + K2.

Vitamin D3
Thorne Research Vitamin D3.

Pre-Natal – Basic
Thorne Research Basic Pre-Natal folate multi-vitamin.


Helpful Products

Heated Silk Eye Mask
Heated silk eye mask for sleep, dry eye, and other eye disorders.

Moxa Warmers
Individual Moxa warming packs. Used individually or with Castor Oil packs.

Castor Oil Pack
Everything needed for castor-oil pack applications.


Recommended Reads

THE FIFTH VITAL SIGN
Lisa Hendrickson-Jack

Complete, comprehensive guide to understanding the menstrual cycle for fertility and beyond.

FERTILITY WISDOM
Angela C. Wu, OMD

Fertility guidance from the perspective of Traditional Chinese Medicine.

THE FIRST FORTY DAYS
Heng Ou

Essential care for nurturing mothers during their first 40 days post-partum.


HEALING WITH WHOLE FOODS Paul Pitchford

Encyclopedic reference, nutritional guide, and cookbook based on principles of Chinese medicine, constitutional diagnosis, and specific health issues.

BETWEEN HEAVEN AND EARTH, Beinfield and Korngold

A comprehensive look at the theory, principles, and application of Chinese medicine.

THE SPARK IN THE MACHINE, Daniel Keown

Understand the complexities of Chinese medicine and the nuanced manner in which Chinese medicine and Western medicine compliment one another.


BOUNDLESS
Ben Greenfield

Cutting-edge health and fitness information for peak performance in all aspects of life.

SECRETS OF SELF HEALING
Dr. Maoshing Ni

Accessible guide to incorporating the benefits of Chinese medicine into daily life.

BECOMING SUPERNATURAL
Dr. Joe Dispenza

Dr. Dispenza’s revolutionary approach to health & wellness combines modern-day science with ancient principles, to inspire limitless growth and potential.


THE ALCHEMIST
Paulo Coelho

A beautiful, mystical read ~ one of my favorites!

THE COMPLETE BOOK OF ESSENTIAL OILS AND AROMATHERAPY
Valerie Ann Worwood

A helpful guide to understanding and working with essential oils.

THE CRYSTAL BIBLE
Judy Hall

A lovely, thorough guide to identifying and working with stones and minerals of all kinds.


RELAXATION & MEDITATION

Crystals and Stones provide beauty and are said to have distinct impact on our physiology and our environment.

EXQUISITE CRYSTALS offers a wide variety of individual stones and jewelry.
Use this code: AFL-ZHQA to receive a 15% discount.


Affiliate Disclosure: I carefully choose to recommend books and products I’ve personally found to be helpful for health and wellness. I provide links on my website for ease and convenience. If you purchase items through these links, I may earn a small commission. You will not pay more for these products. In some cases I may be able to offer a discount.

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